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KETTLEBELL STRENGTH 2

by | Jan 25, 2022 | 0 comments

Course Information

Estimated Time: 4 weeks (Available for 8 weeks)

Categories: , ,

Course Instructor

Todd Schumlick Todd Schumlick Author

Todd Schumlick, owner/directer of PerformX, has 25+ years experience as a “trainer” (physical fitness, nutrition, rehab and mental development), including kinesiology, strength and conditioning, rehabilitation, sports nutrition, and more certifications.

 

KETTLEBELL STRENGTH 2

$79.00
8 weeks of access
Enroll

WEEK 1

INTRODUCTION   (Read before beginning)
Lesson 1 of 6 within section WEEK 1. You must enroll in this course to access course content.
STRENGTH SESSION 1 – WEEK 1 (1 of 5 strength workouts to complete per week)
Lesson 2 of 6 within section WEEK 1. You must enroll in this course to access course content.
STRENGTH SESSION 2 – WEEK 1 (2 of 5 strength workouts to complete per week)
Lesson 3 of 6 within section WEEK 1. You must enroll in this course to access course content.
STRENGTH SESSION 3 – WEEK 1 (3 of 5 strength workouts to complete per week)
Lesson 4 of 6 within section WEEK 1. You must enroll in this course to access course content.
STRENGTH SESSION 4 – WEEK 1 (4 of 5 strength workouts to complete per week)
Lesson 5 of 6 within section WEEK 1. You must enroll in this course to access course content.
STRENGTH SESSION 5 – WEEK 1 (5 of 5 strength workouts to complete per week)
Lesson 6 of 6 within section WEEK 1. You must enroll in this course to access course content.

WEEK 2

STRENGTH SESSION 1 – WEEK 2 (1 of 5 strength workouts to complete per week)
Lesson 1 of 5 within section WEEK 2. You must enroll in this course to access course content.
STRENGTH SESSION 2 – WEEK 2 (2 of 5 strength workouts to complete per week)
Lesson 2 of 5 within section WEEK 2. You must enroll in this course to access course content.
STRENGTH SESSION 3 – WEEK 2 (3 of 5 strength workouts to complete per week)
Lesson 3 of 5 within section WEEK 2. You must enroll in this course to access course content.
STRENGTH SESSION 4 – WEEK 2 (4 of 5 strength workouts to complete per week)
Lesson 4 of 5 within section WEEK 2. You must enroll in this course to access course content.
STRENGTH SESSION 5 – WEEK 2 (5 of 5 strength workouts to complete per week)
Lesson 5 of 5 within section WEEK 2. You must enroll in this course to access course content.

WEEK 3

STRENGTH SESSION 1 – WEEK 3 (1 of 5 strength workouts to complete per week)
Lesson 1 of 5 within section WEEK 3. You must enroll in this course to access course content.
STRENGTH SESSION 2 – WEEK 3 (2 of 5 strength workouts to complete per week)
Lesson 2 of 5 within section WEEK 3. You must enroll in this course to access course content.
STRENGTH SESSION 3 – WEEK 3 (3 of 5 strength workouts to complete per week)
Lesson 3 of 5 within section WEEK 3. You must enroll in this course to access course content.
STRENGTH SESSION 4 – WEEK 3 (4 of 5 strength workouts to complete per week)
Lesson 4 of 5 within section WEEK 3. You must enroll in this course to access course content.
STRENGTH SESSION 5 – WEEK 3 (5 of 5 strength workouts to complete per week) 
Lesson 5 of 5 within section WEEK 3. You must enroll in this course to access course content.

WEEK 4

STRENGTH SESSION 1 – WEEK 4 (1 of 5 strength workouts to complete per week)
Lesson 1 of 5 within section WEEK 4. You must enroll in this course to access course content.
STRENGTH SESSION 2 – WEEK 4 (2 of 5 strength workouts to complete per week)
Lesson 2 of 5 within section WEEK 4. You must enroll in this course to access course content.
STRENGTH SESSION 3 – WEEK 4 (3 of 5 strength workouts to complete per week)
Lesson 3 of 5 within section WEEK 4. You must enroll in this course to access course content.
STRENGTH SESSION 4 – WEEK 4 (4 of 5 strength workouts to complete per week)
Lesson 4 of 5 within section WEEK 4. You must enroll in this course to access course content.
STRENGTH SESSION 5 – WEEK 4 (5 of 5 strength workouts to complete per week)
Lesson 5 of 5 within section WEEK 4. You must enroll in this course to access course content.

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